Ryan Giggs believes Yoga is the reason for his success

OUT OF THE FAST LANE: Yoga has been a big part of Giggs keeping his career going A fresh faced Ryan Giggs, who is still going strong at 40 because of yoga.

Ryan Giggs is hoping to make 1000 appearances for Manchester United. Giggs has spent the last 3 decades representing Manchester United, playing a key role for arguably the world’s most successful club.

The reason for his longevity? Yoga. Giggs was committed to being successful and as such would go to any length to extend his career. For example, he stopped driving sports cars because of their impact on his hamstrings, improved his diet and retired from international football. All these things have helped him play for United until the age of 40. It is however yoga that Giggs, gives most credit too.

“You can feel it working and you can feel the benefits straight away. My body feels so much better having done the yoga. I still get the odd hamstring strain, which you are going to get when playing football, but it wasn’t about curing the problem, but making it less frequent. I wish I had done it from the start of my career.” 

Although always opened minded Ryan Giggs, was sceptical at first about some of the yoga practices.  Yoga was typically associated with mums and for a Premier League footballer this was certainly a bold and brave move to break with convention. He could not see the benefit to him to stretch in this position or that. Then he was shown stills of how he would contort himself on the pitch, albeit unwittingly, and it all made sense. The results have been emphatic.

Ryan is still playing regularly at United and the Old Trafford legend has 1000 appearances firmly in his sight. It would be foolish to bet against him.

YogaBugs are putting yoga into schools across the UK. Not only are children benefiting from the physical exercise in the way that Ryan Giggs has, due to the unique nature of the programmes they are also improving their literacy, numeracy, self-esteem and social skills.

There are still some children in the UK that are unable to access this opportunity. YogaBugs are looking for the right people to join their franchise network. With 10 years franchising experience YogaBugs are able to guarantee success for their franchisees. If you would like to find out more about this opportunity please visit www.yogafranchises.co.uk 

Yoga, Great Fun, Serious Business

Yoga is great fun, but can also be a serious business opportunity

Yoga is great fun, but can also be a serious business opportunity

There have been countless studies that prove and demonstrate the health benefits of yoga. It is practised by many superstars who openly promote the benefits. From fibromyalgia to colds and the flu, yoga is great for the body. Pain relief, increased strength, and a stronger immune system are all side effects of a regular yoga practice. Researchers may not be sure why yoga has some of the effects it does, but those who practise yoga are happy to enjoy the benefits. Many people are also inspired by their yoga practice to improve their diets, to get more sleep, and many other healthy lifestyle choices. YogaBugs takes this to the next level by actively supplying its customers with information to support a healthy lifestyle beyond the yoga class. YogaBugs is aimed at children and improving their lifestyle. The unique YogaBugs programmes take children on wild adventures using the medium of yoga. Not only do children get all the usual health benefits associated with yoga, YogaBugs also enhances their literacy, numeracy, self-esteem and social development.

Yoga is a real fun activity and has great benefits both physically and emotionally.Yet more needs to be done to give more children access to this unique and totally inclusive form of exercise. But who can do this?

YogaBugs franchisees are able to take the ground breaking programmes and deliver it to children on mass. This is because YogaBugs is a management business opportunity. One yoga instructor can only teach one class at a time. Six instructors however can teach six classes at a time. A YogaBugs franchisee does not need to be a yoga instructor themselves. Simply just have a passion for yoga and for helping children.

Franchising is not for everyone, but for those who want a short cut to running their own successful business it can be a dream come true. YogaBugs are an internationally recognised franchisor with 10 years experience. With a tried and tested business model, YogaBugs could be the perfect opportunity for you to take control of your own future. The best part is that, YogaBugs is so established they offer a first year money back guarantee. This is unheard of in the world of franchising,

Yes yoga is fun, but for the right person a fun pursuit could also be a serious business opportunity. YogaBugs are committed to finding the right individuals and offering them first rate training and support. 

The learn more about the possibility of becoming a YogaBugs franchisee please visit www.yogafranchises.co.uk 

 

 

Technology Is A Ticking Time Bomb For Children

YB-MiniBugs-3

 

Researchers at Swansea University have discovered that the number of children receiving treatment for back or neck pain has doubled in the last six months. Their research has found that more than two thirds of primary school children are experiencing back or neck pain over the course of one year. Things need to happen to make a difference.

The research highlights the growing unease in the medical community about the excessive use of computers, tablets, consoles and smart phones. Children are becoming less active at home and spending more time on computers at school. It has been well documented that excessive use of these technologies can have a negative impact on posture. The excessive use of computers and consoles has also seen children take part in less physical activity  This has also resulted in high child obesity rates. More needs to be done get children to be physically active.  

Lorna Taylor the physiotherapist involved in the research said “Modern lifestyles and the increase in technology are having detrimental effects on our children’s musculoskeletal health and, if not addressed in school and at home now, will have far reaching effects for our children, the future working generation and society. This is a health care time bomb.” What Lorna Taylors’ predicting is a huge strain on the NHS in the the future, as it is overloaded by people with back and neck injuries caused by to much time spent in front of a screen as young children. It is not a cure that is needed but rather a prevention. 

Adam al-Kashi, the head of research and education at charity BackCare responded to this study by saying, “There are many pluses to modern life and technology, but the darker side is how it divorces us from the need to use our bodies and exert ourselves physically. We are now living dangerously convenient lifestyles, where you don’t even have to move to exist.” The solution is creating an activity that inspires children to leave the laptop and do something to counteract the damage. 

One of the key benefits of Yoga is how it can improve body posture., it realigns the spine. This can be done easily with a few yoga poses a week. A good session of yoga could be the difference between a life with or without back and neck pain.

Whilst it may be easy to explain the benefits of yoga to a an adult and an adult with a back injury will try most things to alleviate the pain, it may be more difficult to inspire a young child, and they almost certainly will have no interest or perhaps understanding of the benefits of preventing back pain. Therefore they have be inspired in a different way.

YogaBugs is for children from when they are first are able to walk until the age of twelve. YogaBugs however is so much more than just a yoga. YogaBugs uses yoga postures to take children on wild adventures, the postures are the medium through which a story is told and acted out by the children. The children love it but they do not realise they are doing yoga. They are getting all the benefits and having fun. The way YogaBugs has been designed means that for children there is also hidden benefits for numeracy, literacy, self-esteem and social interaction. YogaBugs is the answer to diffusing the ticking time bomb of back and neck pain.

Whilst across the UK there are already thousands of children benefiting from YogaBugs, many more still need to be offered the chance. YogaBugs are looking for the right people to join their franchise network. With 10 years franchising experience YogaBugs know what they are doing so much so, they are able guarantee their franchisees an income of at least £30,000 per year. 

An international franchisor represented in Australia, China and Singapore, YogaBugs is the leading children’s activity franchise. Franchisees do not need a background in yoga just a passion for making  a  positive difference to the lives of as many children as possible. Could you do it?

 

 

Why Yoga Could Do The Business For You

Having beaten the Dragons, YogaBugs knows a thing or two about business

Having beaten the Dragons, YogaBugs know a thing or two about business

In 2006 YogaBugs turned down Duncan Bannatyne and Richard Farleigh of the Dragon’s Den and never looked back. Since then YogaBugs have grown their network of franchisees across the UK, and have helped tens of thousands of children develop socially, improve their confidence, literacy and numeracy skills and have loads of fun. As well as all the usual benefits associated with yoga. To see YogaBugs slay the Dragon click here http://yogafranchises.co.uk/in-the-media/

The beauty of YogaBugs is that it really makes a difference.  It is loved  by children, parents and schools. The reason for this is that it gets children physically and emotionally active and benefits them well beyond the yoga class. YogaBugs are on a mission to inspire 140,000 children to be physically and emotionally active every week. Everybody involved works towards this, from the CEO Mark Goode, to the employed yoga teachers. To hear more about the mission click here http://yogafranchises.co.uk/the-mission/

Nidhi Shah is a YogaBugs franchisee. After a very successful career in architecture she wanted to spend more time with her daughter. Having taken her daughter to YogaBugs classes since she could walk, Nidhi loved it so much she decided she wanted to make it her business. To see what Nidhi and other franchisees have to say click here  http://yogafranchises.co.uk/meet-the-franchisees/

The best thing about YogaBugs is that you do not need to be a yoga teacher, or even have done yoga to be a success. If you love the concept and have a passion to improve the lives of as many children as possible then YogaBugs could be for you. Click here and see if it is worth you finding out why YogaBugs does what no other franchisor can. http://yogafranchises.co.uk/10reasons/

As an international franchisor with 10 years experience we believe that YogaBugs could be the perfect business opportunity for you. As the leading children’s activity franchise it surely worth learning from the best. Click here and you can download our free E-Book on how to become franchisee of the year. http://yogafranchises.co.uk/