The summer holidays are here and now parents and carers have the task of keeping their children entertained and active for the summer.

Some studies have shown that children are more likely to put on weight over the holidays due to more time spent sitting around watching TV, playing video games and eating more junk food like ice creams. In the article below Shanna from Termlifeinsurance.org has 8 fun ways to encourage children to exercise!

http://www.termlifeinsurance.org/8-fun-ways-to-get-your-kids-to-exercise/