Improve your child’s listening skills

As a parent it is very easy to get frustrated because you feel your child is not listening. Sometimes the reason for the child’s none compliance is rather straightforward, they are more interested in what they are watching on television or playing on their games console. Of course other factors can also affect your child’s ability to listen, such as how long they have already had to concentrate for and the environment they are in at that particular time. As a parent there are certain strategies that you can adopt to increase your child’s ability to listen in all circumstances.

First of all, find your local YogaBugs class. YogaBugs sessions are especially designed to develop children’s listening skills. YogaBugs teaches children to concentrate for longer periods of time and actively encourages compliance with spoken instructions. Of course for the children they are simply having loads of fun going on a wild adventure using adapted yoga poses.

There are also lots of strategies you utilise at home to help develop your child’s listening skills.

Always give lots of praise for good listening – Children love positive reinforcement. If they learn they can win your approval simply by listening then you will find them more willing to be compliant.

Make eye contact – Even though you are busy, if it is important that your child listens to you then you need to demonstrate this importance. Try and avoid talking to them across the other side of the room while you are focussed on a a different task. Stop what you are doing and ensure you have made eye contact. This will help them to engage better with what you are saying.

Be specific when giving instructions – Give your child the best possible chance of understanding by being clear with your instructions. Make clear the behaviour you want from your child and the time frame you want it in.

There is no silver bullet to developing your child’s listening skills but if you take this 360 degree approach then over time you will without doubt see huge improvements.

To find your local YogaBugs class or to inquire about joining our team of talented franchises please visit: www.yogabugs.com / www.yogafranchises.co.uk 

Ryan Giggs believes Yoga is the reason for his success

OUT OF THE FAST LANE: Yoga has been a big part of Giggs keeping his career going A fresh faced Ryan Giggs, who is still going strong at 40 because of yoga.

Ryan Giggs is hoping to make 1000 appearances for Manchester United. Giggs has spent the last 3 decades representing Manchester United, playing a key role for arguably the world’s most successful club.

The reason for his longevity? Yoga. Giggs was committed to being successful and as such would go to any length to extend his career. For example, he stopped driving sports cars because of their impact on his hamstrings, improved his diet and retired from international football. All these things have helped him play for United until the age of 40. It is however yoga that Giggs, gives most credit too.

“You can feel it working and you can feel the benefits straight away. My body feels so much better having done the yoga. I still get the odd hamstring strain, which you are going to get when playing football, but it wasn’t about curing the problem, but making it less frequent. I wish I had done it from the start of my career.” 

Although always opened minded Ryan Giggs, was sceptical at first about some of the yoga practices.  Yoga was typically associated with mums and for a Premier League footballer this was certainly a bold and brave move to break with convention. He could not see the benefit to him to stretch in this position or that. Then he was shown stills of how he would contort himself on the pitch, albeit unwittingly, and it all made sense. The results have been emphatic.

Ryan is still playing regularly at United and the Old Trafford legend has 1000 appearances firmly in his sight. It would be foolish to bet against him.

YogaBugs are putting yoga into schools across the UK. Not only are children benefiting from the physical exercise in the way that Ryan Giggs has, due to the unique nature of the programmes they are also improving their literacy, numeracy, self-esteem and social skills.

There are still some children in the UK that are unable to access this opportunity. YogaBugs are looking for the right people to join their franchise network. With 10 years franchising experience YogaBugs are able to guarantee success for their franchisees. If you would like to find out more about this opportunity please visit www.yogafranchises.co.uk 

Yoga, Great Fun, Serious Business

Yoga is great fun, but can also be a serious business opportunity

Yoga is great fun, but can also be a serious business opportunity

There have been countless studies that prove and demonstrate the health benefits of yoga. It is practised by many superstars who openly promote the benefits. From fibromyalgia to colds and the flu, yoga is great for the body. Pain relief, increased strength, and a stronger immune system are all side effects of a regular yoga practice. Researchers may not be sure why yoga has some of the effects it does, but those who practise yoga are happy to enjoy the benefits. Many people are also inspired by their yoga practice to improve their diets, to get more sleep, and many other healthy lifestyle choices. YogaBugs takes this to the next level by actively supplying its customers with information to support a healthy lifestyle beyond the yoga class. YogaBugs is aimed at children and improving their lifestyle. The unique YogaBugs programmes take children on wild adventures using the medium of yoga. Not only do children get all the usual health benefits associated with yoga, YogaBugs also enhances their literacy, numeracy, self-esteem and social development.

Yoga is a real fun activity and has great benefits both physically and emotionally.Yet more needs to be done to give more children access to this unique and totally inclusive form of exercise. But who can do this?

YogaBugs franchisees are able to take the ground breaking programmes and deliver it to children on mass. This is because YogaBugs is a management business opportunity. One yoga instructor can only teach one class at a time. Six instructors however can teach six classes at a time. A YogaBugs franchisee does not need to be a yoga instructor themselves. Simply just have a passion for yoga and for helping children.

Franchising is not for everyone, but for those who want a short cut to running their own successful business it can be a dream come true. YogaBugs are an internationally recognised franchisor with 10 years experience. With a tried and tested business model, YogaBugs could be the perfect opportunity for you to take control of your own future. The best part is that, YogaBugs is so established they offer a first year money back guarantee. This is unheard of in the world of franchising,

Yes yoga is fun, but for the right person a fun pursuit could also be a serious business opportunity. YogaBugs are committed to finding the right individuals and offering them first rate training and support. 

The learn more about the possibility of becoming a YogaBugs franchisee please visit www.yogafranchises.co.uk 

 

 

Technology Is A Ticking Time Bomb For Children

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Researchers at Swansea University have discovered that the number of children receiving treatment for back or neck pain has doubled in the last six months. Their research has found that more than two thirds of primary school children are experiencing back or neck pain over the course of one year. Things need to happen to make a difference.

The research highlights the growing unease in the medical community about the excessive use of computers, tablets, consoles and smart phones. Children are becoming less active at home and spending more time on computers at school. It has been well documented that excessive use of these technologies can have a negative impact on posture. The excessive use of computers and consoles has also seen children take part in less physical activity  This has also resulted in high child obesity rates. More needs to be done get children to be physically active.  

Lorna Taylor the physiotherapist involved in the research said “Modern lifestyles and the increase in technology are having detrimental effects on our children’s musculoskeletal health and, if not addressed in school and at home now, will have far reaching effects for our children, the future working generation and society. This is a health care time bomb.” What Lorna Taylors’ predicting is a huge strain on the NHS in the the future, as it is overloaded by people with back and neck injuries caused by to much time spent in front of a screen as young children. It is not a cure that is needed but rather a prevention. 

Adam al-Kashi, the head of research and education at charity BackCare responded to this study by saying, “There are many pluses to modern life and technology, but the darker side is how it divorces us from the need to use our bodies and exert ourselves physically. We are now living dangerously convenient lifestyles, where you don’t even have to move to exist.” The solution is creating an activity that inspires children to leave the laptop and do something to counteract the damage. 

One of the key benefits of Yoga is how it can improve body posture., it realigns the spine. This can be done easily with a few yoga poses a week. A good session of yoga could be the difference between a life with or without back and neck pain.

Whilst it may be easy to explain the benefits of yoga to a an adult and an adult with a back injury will try most things to alleviate the pain, it may be more difficult to inspire a young child, and they almost certainly will have no interest or perhaps understanding of the benefits of preventing back pain. Therefore they have be inspired in a different way.

YogaBugs is for children from when they are first are able to walk until the age of twelve. YogaBugs however is so much more than just a yoga. YogaBugs uses yoga postures to take children on wild adventures, the postures are the medium through which a story is told and acted out by the children. The children love it but they do not realise they are doing yoga. They are getting all the benefits and having fun. The way YogaBugs has been designed means that for children there is also hidden benefits for numeracy, literacy, self-esteem and social interaction. YogaBugs is the answer to diffusing the ticking time bomb of back and neck pain.

Whilst across the UK there are already thousands of children benefiting from YogaBugs, many more still need to be offered the chance. YogaBugs are looking for the right people to join their franchise network. With 10 years franchising experience YogaBugs know what they are doing so much so, they are able guarantee their franchisees an income of at least £30,000 per year. 

An international franchisor represented in Australia, China and Singapore, YogaBugs is the leading children’s activity franchise. Franchisees do not need a background in yoga just a passion for making  a  positive difference to the lives of as many children as possible. Could you do it?

 

 

Yoga is now a secular practice

YUP - Down DogVarious traditions of yoga are found in Hinduism, Buddhism and Jainism and it is practised as a spiritual and ascetic discipline. It is of course for many still an integral part of their religion. Yet, yoga has been embraced across the Western world and by people of all races, cultures and most religions. Across the West, yoga with its breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

There are many hidden benefits with yoga such as improved concentration, posture and improved strength and flexibility. With YogaBugs unique use of storytelling and adventures told through the medium of yoga there are other benefits to children from when they can walk until the age of 12. These include concentration, core skill development and improved social development.

In the West for the vast majority yoga is totally secular. It is not a medium for teaching religious beliefs. But across the globe yoga instructors have come up against vocal and determined opposition. This was recently highlighted in the United States. The issue of yoga in schools reached a boiling point in California this summer when a family filed a suit against the Encinitas Unified School District after the start of a pilot yoga program in an elementary school. As Reuters notes, a judge refused to block the teaching in July, ruling that ‘yoga at it’s roots is religious.’ but its modern practice is secular and “a distinctly American cultural phenomenon.”

In the USA yoga practitioners simply dismiss such criticisms as a  ’concern of the far right’.  In the UK whilst yoga rarely has to fight such prejudice on religious grounds it is still viewed by some with scepticism. This is despite recommendations from many health organisations including the NHS.

YogaBugs has a crucial role to play going forward. Whilst it uses traditional yoga  postures it inspires children to be physically active and use their imagination. Yoga has simply become a medium of play with many benefits, hidden from the children because they are having great fun. It is learning by stealth. Anyone who ever watches or participates in a YogaBugs class instantly changes their preconceptions and marvels at how the classes work. The children really enjoy them and over time when they attend regularly parents see measurable benefits to their children’s life skills.

The only way for yoga to overcome the negative preconceptions is for companies like YogaBugs to drive the message forward. As a business opportunity YogaBugs has everything you could need to be a success. With 10 years franchising experience YogaBugs are the leading children’s activity franchisor. Whilst YogaBugs have franchisees making a difference across the country we are always looking for the right people to spread the message. If you would like to find out more about the YogaBugs franchise opportunity click here www.yogafranchises.co.uk

Many of our franchise owners are not yoga teachers themselves but were attracted by the nature of the business. YogaBugs has such a distinct offering that there is nothing else quite like it. It inspires children to be both physically and emotionally active. It ticks all the boxes and encourages children to think for themselves, which means ultimately they will one day be able to form their own beliefs. This can only be a good thing.