Enfield
Welcome to YogaBugs Enfield. Charmaine Rodrigues Phone; 0845 863 0695/07940 185421 email; charmaine@yogabugs.com I am currently offering a FREE taster session to all Nursery's, schools, childrens centre and health centre's that may be interested in running a YogaBugs class. Are you looking for a fun and creative activity that stimulates your little one's imagination? Then YogaBugs is fun yoga for 2 1/2 - 7 year olds. Through structured lesson plans, yoga postures, breathing and relaxation techniques are woven together into exciting stories and games. Children are taken on an African Adventure or go on heroic journeys, all without leaving the room. Classes can be for children alone to take part (such as during the nursery/school day, breakfast, lunch and after school clubs) or alternatively as a class with parental involvement; through our exercise driven yoga classes we can offer them a fun learning experience and great physical work out! For more information or to find out how YogaBugs helps to support the Early Years Foundation Stage (EYFS), Personal Social Health & Economic Education (PSHE) and Every Child Matters program please call us. Call us for more information or to register your interest for private classes. **Taking bookings NOW for September** Saturday mornings for pre-schoolers - bonding time with parents/ carers from 10.30 - 11.20am.
Classes for 4-7yr olds also starting on Saturday, 11th September, Friends Meeting House, Winchmore Hill at 9.30 a.m
See Class listing
Join the Teaching Team
About the Team
About the Regional Manager
Newsletter
Links
Birthday Parties
Holiday Clubs
Gallery
Join the Teaching Team
We are not currently recruiting, however if you are interesting in joining the team in the future, please e-mail charmaine@yogabugs.com for more information.
About the Regional Manager
Charmaine Rodrigues is the Regional Manager for YogaBugs Enfield. She is very excited to teach children to practice yoga in her area. Charmaine believes that children benefit from yoga as much as adults do, helping then develop physically, emotionally and mentally whilst still exercising their body, mind and imagination. A childs body is supple and they love to move around and makes shapes. Prior to 2003, I was in the travel busines. The joys of parenting, put my career on hold. I have 2 boys aged 6 and 2 years and they are keen YogaBugs. I studied yoga in India as part of my PE curriculum. I am very enthusiastic about the business and am passionate about yoga. I enjoy seeing the awesome smiles on the children's faces when they succeed in doing a difficult pose or the calming effect of relaxation. The joy and satisfaction is immense.
Newsletter
Posture of the month
Eagle - Garudasana  Improves circulation in the hips and strengthens the legs and ankles. Can also be a knot in the elephant's trunk! This is a great posture for gaining our balance as well as becoming strong. Let's stand with our feet together and bend our knees. Now we wrap one leg over the top of the other. If we are new to being an Eagle, we can now bring our hands to the prayer position in front of our chest and keep looking ahead. If we have done this posture a few times we can bring the elbows together and stretch the arms out. The elbow that is on the top is the one on the same side as the standing leg! Just when you think you have got it, you then do the same the other way around.
Birthday Parties
Have you ever thought about a YogaBugs party? It’s FUN, it’s EXCITING and it can be themed to suit your child's own personal taste. Boys like to go on a Pirate adventure, meet Jurij the Astronaut, go on a power ranger expedition or meet big scary lions in the jungle! Whilst Girls like to go to under water parties where they meet beautiful Mermaids and playful dolphins, they have a day at the circus, or make friends with Hubert the shockingly shy giant. The children are always the hero’s of their adventure and will leave the party chilled out and relaxed! To find out more about the Birthday package please contact me.
Holiday Clubs
If you are a school or children's organisation interested in a YogaBugs holiday club for the summer please also do get in touch! We can be very flexible about class times and locations.
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