Animals can do Yoga now?

For those of you who practice yoga at home and have a pet… you’ve probably had them crawling around your mat while you are in your downward dog! If you love animals and you want to be as close to them as possible, then yoga is a great way to help us connect to them even more!

Because Yoga is suitable for all-abilities, everyone can get involved, animals included! At YogaBugs we follow the same rule and let everyone take part and develop at their own pace, which helps with confidence and self-esteem.

We found this funny video which should brighten up your day and get you doing yoga at home with your pet!

Which pet do you think could be a yoga teacher in disguise?

We hope you enjoyed the video – the postures and flexibility from the animals was great, and we could see them fitting in very well in our YogaBugs classes!

 

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Yoga in 26 different countries?!…

With Yoga becoming one of the most popular, simple and fun exercises to take part in, it is no surprise that it has become as popular as it is.

However, it’s quite incredible to see the reach that it has across the world.

At YogaBugs, we help children all over the UK to handle their emotions and become more calm individuals. We have found that this has helped hundreds of children become physically and emotionally stronger which are two very valuable life skills.

Today we came across a video by a yoga expert doing her moves in different locations in the world.

In this, she does some of our YogaBugs inspired moves including the Downward Dog, Surfer, Archer, Magic Bird any many more.

We hope you enjoyed the video, remember to share this article to help Amy spread her story all over the world.

 

To book onto one of our taster sessions, visit here

Book a taster session

To book onto one of our classes, visit here

Find a YogaBugs class